Well it is very nice to see you here! Of all the websites in the world and you stumble over this one! Firstly welcome to my blog, this shall be a journey for all of us. I will be delving into a very deep rabbit hole of health. Touching on subjects such as rare syndromes, chronic illness, diseases, brain function, health, pharmaceuticals, forms of abuse and anything else this planet is offering us as a way to level up and be strong in who we are.
Being a human in this century is not the easiest, even though from afar what we have is pure convenience. we created all of this new found technology to support the health and lifestyle of the humans residing on this planet. But we seem to have got lost and what started as aiding our everyday lives has turned into a mass healing crisis that some humans are so stuck in that they can not even see who they truly are and their masses of potential.
I don’t want this to be boring dreary, so touching on different subjects can help mix it up. I can never stick on one subject for too long because I find that everything can be connected no matter how many hoops you jump through. my main focus in the centre of it all shall be a genetic defect called Klippel-Feil Syndrome. Many of you have probably never heard of it, but if you had that is awesome and if not then that is okay too, we are all learning, which personally I feel some humans forget. Everyday is a new opportunity to level up your knowledge and improve every aspect of your life.
We can learn together and find slow and subtle ways that can make big improvements not just to our health, but to our whole lives. These tiny changes one by one can change the whole structure of your life and belief systems. When we become adults we start to look for comfort in those small enjoyments as a child, like the way the grass smelt at the beginning of summer school term, just the little moments you remember and find comfort in.
When we start healing its inevitable that you are going to have questions and sometimes those questions you have firstly are going to be overwhelming and secondly sadly is that most of these questions you probably wont get the answer to. Our questions will probably mostly fall on the behaviours of others and ourselves. So the questions to ourselves are always a good way to start but doing from an empathetic stance is vital to this journey. The way in which we act out in the real world is merely a mask, a mask composed of all the people who moulded you into who you are. When hurt or traumatised we go into survival, which makes us think we have “A GREAT HUGE FERAL MONSTER” running after us, but as you look around, as you can see, no monster. You have to remember you are safe.
Repeat after me,
“I AM SAFE & PROTECTED”
“I AM SAFE ON EARTH”
“I AM SAFE ON MY PATH”

© Crystal-Lily [2025]. All rights reserved.
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This is lived research. Respect it accordingly.
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